Book Review: 12 Ways to Age Gracefully by Susan U. Neal
Genre: Christian Self-Help: Aging, Nutrition, & Diets
12 Ways to Age Gracefully
Description of 12 Ways to Age Gracefully:
Embrace the Youthful Spirit at Any Age
As you face the mirror each day, do you meet an older version of yourself? It’s a familiar journey, one where we acknowledge that we’re not as young as we once were, yet not quite ready to embrace being old. But what if there was a way to traverse this path with grace and vitality?
The good news is you can slow time down. By making the right choices, you can look and feel younger. You don’t have to spend a fortune on products either; simply learn the tools needed to move gracefully and joyfully through your senior years.
By making simple lifestyle changes, you’ll look and feel better. Discover how to choose vitality over disease; joy over depression; youthfulness over listlessness. 12 Ways to Age Gracefully will empower you to:
- boost your energy levels,
- improve senior brain health,
- learn how to feel better about yourself,
- develop better stress management, and
- fulfill your God-appointed purpose with renewed vigor.
Discover the secrets to not just feeling better but also looking fantastic as you do so!
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Endorsement of 12 Ways to Age Gracefully:
“The author presents well-researched, extensive guidelines on the day-to-day impact of choices we can make in life. She speaks to the reader with personal conviction and offers practical solutions. The “12 Ways” are balanced with science and the author’s acknowledgment of the paramount ingredient of having God in charge as we navigate through life. The author also draws from personal experiences; acknowledging her own mistakes, failures, and areas that need improvement. She provides the reader with knowledge, wisdom, and warmth in a caring and kind approach. 12 Ways to Age Gracefully motivates the reader to contemplate the given advice and motivates them to make changes that are realistic. The “12 Ways” edify and encourage with simplicity and applicability for all to embrace. This book is for those who wish to live a healthy, vibrant, fully functional life, walking out their God-given path.”
~ Rick Bennett M.D.
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Susan U. Neal, Author
Author:
Susan Neal, an RN with an MBA and MHS, combines her passion for health and her faith to guide others toward wellness. As an acclaimed author and health coach, her works, including the transformative 7 Steps to Get Off Sugar and Carbohydrates, aim to uplift the health of the Christian community for God’s service. To help fulfill that mission, she also wrote Eat God’s Food: A Kid’s Guide to Healthy Eating. Visit www.SusanUNeal.com for her insights.
