Georgia Shaffer from Pennsylvania One coaching client emailed me, saying, “Every time I sit down to write, I’m flooded with anxious thoughts. The voices in my head shout that I can’t write and nobody wants to read what I have to say. How do I deal with all this anxiety?” In highly motivated people like this woman, I’ve found it is often anxiety that interferes with our creativity and ability to focus. Obviously not all anxiety is detrimental to writing. These feelings can motivate us to take action. But constant anxiety can lead to moodiness, writer’s block, headaches and even insomnia…

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